Strong Spring Challenge
Four week fitness challenge running from 3/31/25 to 4/26/25. The challenge includes:
Four weeks of workouts
Options for a four day split, three day split, or home programs
Video demonstrations for every exercise
Nutrition eBook for diet support
Access to an accountability group chat with fellow challenge participants
Access to personal coaching 24/6
NEW! Mindset workbook for building discipline and healthy habits
NEW! Weekly check ins
Four week fitness challenge running from 3/31/25 to 4/26/25. The challenge includes:
Four weeks of workouts
Options for a four day split, three day split, or home programs
Video demonstrations for every exercise
Nutrition eBook for diet support
Access to an accountability group chat with fellow challenge participants
Access to personal coaching 24/6
NEW! Mindset workbook for building discipline and healthy habits
NEW! Weekly check ins
Four week fitness challenge running from 3/31/25 to 4/26/25. The challenge includes:
Four weeks of workouts
Options for a four day split, three day split, or home programs
Video demonstrations for every exercise
Nutrition eBook for diet support
Access to an accountability group chat with fellow challenge participants
Access to personal coaching 24/6
NEW! Mindset workbook for building discipline and healthy habits
NEW! Weekly check ins
